pineapple bbq pork kebabs

5 from 1 vote
Prep Time: 1 hour 10 minutes
Cook Time: 15 minutes
Total Time: 1 hour 25 minutes
Servings: 6

Ingredients

  • 2 lbs. pork loin, trimmed
  • 1 cup crushed pineapple, with juice
  • ½ cup soy sauce
  • ½ cup honey
  • ¼ cup avocado or vegetable oil
  • ¼ cup chili sauce
  • ¼ cup apple cider vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh minced ginger
  • 1 red onion, chopped into 1-inch pieces
  • 2 bell peppers, chopped into 1-inch pieces

Instructions

  • Cut 2 lbs. pork loin into 1 – ½ inch cubes. Transfer to a large zip top bag or shallow dish.
  • In a medium bowl, whisk together 1 cup crushed pineapple, ½ cup soy sauce, ½ cup honey, ¼ cup oil, ¼ cup chili sauce, ¼ cup apple cider vinegar, 2 cloves minced garlic, and 1 teaspoon minced ginger.
  • Pour marinade over pork, seal or cover, and refrigerate for 1 hour and up to overnight.
  • Carefully skewer the marinated pork with 1 chopped onion and 2 chopped bell peppers onto metal or bamboo skewers. Alternate pork, pepper, onion and repeat.
  • Heat grill over medium-high heat (about 400°F), grill skewers 3-4 minutes per side. Rotate until all sides are cooked and the pork registers 145°F on an instant read thermometer.

SERVING SUGGESTIONS

  • Serve alongside Cilantro Lime Rice and fresh pineapple chunks to complete this meal.

SWAP SUGGESTIONS

  • Protein: Pork can be swapped for chicken breasts or thighs. Cook to 165°F.
  • Vegetarian: Replace protein with extra veggies, cubed pineapple, or cubed Halloumi cheese.
  • Gluten-Free: Replace soy sauce with coconut aminos or tamari.

MAKE AHEAD

  • Skewers can be prepped completely in advance and stored, covered, in the refrigerator for up to 2 days.

Nutrition

Calories: 433kcal | Carbohydrates: 37g | Protein: 37g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 95mg | Sodium: 1311mg | Potassium: 835mg | Fiber: 2g | Sugar: 33g | Vitamin A: 1339IU | Vitamin C: 58mg | Calcium: 31mg | Iron: 2mg