orange chicken + broccoli

5 from 2 votes
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4


  • 1 package mandarin orange chicken
  • 1 bag broccoli florets
  • 1 red bell pepper large dice
  • 3 cups white rice
  • 2 green onions sliced thin for garnish


  • Pre-heat oven to 400°F. Spread 1 bag orange chicken evenly on sheet tray and cook for 10 minutes. In the meantime, prep broccoli and bell pepper.
  • Remove sheet tray from oven and evenly scatter 1 ½ cups broccoli and 1 chopped bell pepper on tray, tossing with the chicken. Return to oven and cook for an additional 10 minutes of cooking.
  • In the meantime, prepare the rice on the stovetop, in a rice cooker, or in a microwave. Cook according to package directions.
  • In a large skillet over medium-high heat, warm the orange sauce from the package.
  • Once the chicken and veggies are done cooking, carefully transfer tothe skillet and toss to coat with the sauce.
  • Serve chicken and veggies over cooked rice garnished with thinly sliced green onions and orange juice and zest just before serving.


  • Serve alongside potstickers or an Asian slaw mix.


  • Orange Chicken: Swap Trader Joe’s Orange Chicken for Innovasian Orange Chicken.
  • Broccoli: Swap broccoli for cauliflower.
  • Bell Pepper: Swap bell pepper for red onion.


  • Chop broccoli and slice bell peppers and store in an airtight container for up to 3 days in the fridge.


Calories: 516kcal | Carbohydrates: 113g | Protein: 10g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 9mg | Potassium: 240mg | Fiber: 3g | Sugar: 2g | Vitamin A: 993IU | Vitamin C: 39mg | Calcium: 45mg | Iron: 1mg