Maple Mustard Salmon

June 23, 2022

Tired of making the same proteins every week but worried about picky eaters? Introduce this delicious 5 ingredient sheet pan Salmon meal to your rotation!

It all comes down to the glaze

I don’t know about you, but my family is getting a little tired of eating the same protein at the core of every dish. Tonight, we’re keeping the chicken thighs in the fridge and opting for a simple and sweet salmon sheet pan dinner. This meal seriously could not be any easier to prep (and clean up!) The boldness of the mustard with the sweetness of the syrup would be delicious on anything!

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Maple Mustard Salmon

  • Author: Kelsey Nixon
  • Total Time: 15 minutes
  • Yield: 4 servings 1x


Quick and simple 5 ingredient meal.



1/4 cup Maple Syrup
1/4 cup Whole Grain Dijon Mustard
Salmon Fillets
Baby Potatoes


Combine the maple syrup and mustard. Brush liberally over salmon fillets evenly spaced on a sheet pan. Scatter halved potatoes, and trimmed asparagus in between the salmon. Drizzle veggies with olive oil and season with salt and pepper.

Bake at 425°F for 12-15 minutes.

*salmon can be swapped for chicken thighs and increase bake time to 18-20 min.

  • Cook Time: 15 minutes