korean beef + rice bowls
Servings: 4
Ingredients
- ¼ cup brown sugar packed
- ¼ cup low-sodium soy sauce
- 2 teaspoons sesame oil
- 2 tablespoons rice vinegar
- ½ teaspoon chili garlic sauce
- ¼ teaspoon ground ginger
- 1 tablespoon vegetable oil
- 3 cloves garlic minced
- 1 pound ground beef
- 3 green onions thinly sliced
- ¼ teaspoon toasted sesame seeds
FOR SERVING
- 4 cups cooked rice
- 1 cup store-bought kimchi
- ½ english cucumber thinly sliced
- fresh cilantro chopped
Instructions
- In a small bowl, whisk together ¼ cup brown sugar, ¼ cup soy sauce, 2 teaspoons sesame oil, 2 tablespoons rice vinegar, ½ teaspoon chili garlic sauce, and ¼ teaspoon ginger (or one frozen ginger cube).
- In a large skillet over medium high heat 1 tablespoon avocado or vegetable oil and add 3 cloves minced garlic (or 3 frozen garlic cubes); cook, stirring occasionally, until fragrant, about 1 minute. Add 1 lb. ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks.
- Stir in sauce mixture and 3 sliced green onions until well combined, allowing to simmer until heated through, about 2 minutes.
- Serve immediately over cooked rice, garnished with kimchi*, sliced cucumbers, and sesame seeds, if desired.
SERVING SUGGESTIONS
- Serve with pot stickers and a salad.
SWAP SUGGESTIONS
- Protein: The ground beef can be substituted for ground turkey or chicken.
- Vegetarian: My favorite ground beef substitute is called Beyond Beef. I like it because it cooks very similarly to ground meat and the flavor is great.
- Gluten-free: You can substitute the soy sauce for coconut aminos.
- Kimchi: If you don’t like Kimchi, swap for pickled onions, shredded carrots, or finely sliced bell peppers.
WEEKEND PREP / MAKE AHEAD
- Make sauce and store in an airtight container.
- Prep veggies by slicing scallions, cucumbers, and cilantro and storing in an airtight container.
Nutrition
Calories: 622kcal | Carbohydrates: 63g | Protein: 26g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 832mg | Potassium: 571mg | Fiber: 2g | Sugar: 15g | Vitamin A: 156IU | Vitamin C: 3mg | Calcium: 80mg | Iron: 4mg