I’ve always been a fan of a smoothie for breakfast. It’s quick, easy, and can be packed with all sorts of healthy ingredients to give your body a boost in the morning. Green smoothies are especially full of nutrients, vibrant in both color and taste, and the perfect way to check off a few of your daily servings of fruits and vegetables. You can pat yourself on the back for getting a serving of spinach or kale in before 8 AM. Plus they really do taste delicious—trust me! My favorite ingredients in this particular smoothie are the frozen green grapes, which give it great texture, and the kiwi, which adds a little unexpected acidity.
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Green Smoothie
Description
Green smoothies are full of nutrients, vibrant in both color and taste, and the perfect way to check off a few of your daily servings of fruits and vegetables.
Ingredients
- 2 cups fresh baby spinach
- 2 medium kiwi, peeled and quartered
- 1 ½ cups frozen green grapes
- 1 granny smith apple, cored and quartered
- 1 cup cubed fresh pineapple
- 1 medium banana
- 2 cups crushed ice
Instructions
- Put the spinach, kiwi, grapes, apple, pineapple, banana, and ice in a blender. Blend until smooth.
