asian lettuce wraps

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6

Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound ground chicken
  • cups cauliflower rice
  • 1 carrot peeled + diced
  • 4 scallions chopped
  • 3 cloves garlic minced
  • 2 teaspoons fresh ginger grated
  • ¼ cup hoisin sauce
  • 2 teaspoons chili garlic sauce
  • 1 teaspoon fish sauce optional
  • 3 tablespoons fresh cilantro chopped
  • 1 head butter lettuce leaves separated

FOR PEANUT SAUCE

  • ¼ cup creamy peanut butter
  • 2 tablespoons low-sodium soy sauce
  • 1 lime zest + juice
  • 2 teaspoons brown sugar
  • 1 teaspoon chili garlic sauce
  • 1 teaspoon fresh ginger grated

Instructions

FOR THE FILLING + WRAPS

  • Heat 2 tablespoons oil in a large skillet over medium high heat. Add 1 pound ground chicken or turkey, 1 ½ cups cauliflower rice, 1 carrot and 4 scallions. Cook until browned, about 5-7 minutes, making sure to break up the chicken as it cooks.
  • Stir in 3 cloves garlic and 2 teaspoons ginger until fragrant, about 1 minute.
  • Stir in ¼ cup hoisin sauce, 1 teaspoon chili garlic sauce and 1 teaspoon fish sauce (if using) until fully combined and warmed through. Remove from heat; stir in 3 tablespoons cilantro.
  • To serve, spoon 2-3 tablespoons of the chicken mixture into the center of a lettuce leaf, and drizzle with peanut sauce.

FOR THE PEANUT SAUCE

  • Whisk together ¼ cup peanut butter, 2 tablespoons soy sauce, the  zest + juice from 1 lime, 2 teaspoons brown sugar, 1 teaspoon chili garlic sauce, and 1 teaspoon ginger in a small bowl. Whisk in 2-3 tablespoons water until desired consistency is achieved; set aside.

SERVING SUGGESTIONS

  • To complete this meal serve with a side of rice or pot stickers.

SWAP SUGGESTIONS

  • Protein: The ground chicken can be substituted with any ground protein (beef, pork, turkey, etc.) or protein substitute.
  • Vegetarian: Rather than using ground chicken or turkey in this recipe, double the cauliflower rice and add 1 cup of chopped shiitake mushrooms.
  • Other: You can purchase a store bought jarred peanut sauce instead of making the one listed above. I like (House of Tsang is my favorite)

WEEKEND PREP / MAKE AHEAD

  • Peel and dice carrots, scallions, and separate lettuce leaves; store in an airtight container.
  • Make peanut sauce and store in an airtight container.

Nutrition

Calories: 276kcal | Carbohydrates: 16g | Protein: 18g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 65mg | Sodium: 693mg | Potassium: 754mg | Fiber: 3g | Sugar: 8g | Vitamin A: 2698IU | Vitamin C: 26mg | Calcium: 51mg | Iron: 2mg